You've probably had the experience of listening to music and unconsciously realizing you were tapping your foot or bobbing your head, right?
This is a form of rhythmic entrainment.
Our brains are hard wired for it.
Different states of consciousness such as dreaming, meditating, concentrating on work, and even anxiety, depression, and ADD have certain brainwaves associated with them.
Wouldn't you like to replace the chaotic, anxiety-ridden, sabotaging brainwaves that get in your way and gently replace them with calm, determined, and effective ones?
It's possible with Inner Depth Audio.