Try our three flagship products, Focus, Relax, and Go Deep. Experience the full range of benefits that fine-tuning your mind can give you.
Since everyone's brain is slightly different, some people prefer different brainwave entrainment frequencies. This package is the best way to experience the entire range of our core offerings with significant savings.
Included are MP3's of each 27 minute long program.
The Focus program is designed so you can finish your work with greater clarity, purpose, and focus.
12 hz is a low beta/high alpha brainwave state that promotes both focus and creative, non-linear thinking so that you can engage with the most creative parts of your brain while staying on task. Perfect for writing, content creation, digital design, reading, or any other task that requires a high level of both innovation and productivity.
The Relax program is specifically designed to assist you reach states of calm, peace, and inner tranquility and is the most versatile of our programs. It works well as both a sleep induction tool and meditation aid in addition to general relaxation.
10 hz is a mid alpha brainwave state that promotes a sense of relaxed focus. High levels of Alpha waves are associated with increased creativity and reduced depression and are generally found in experienced meditators or people that regularly access a flow state
The Go Deep Program is designed to help you access the superpowers of your subconscious mind. Perfect for doing inner work, supporting emotional processing, accompanying entheogenic experiences, reinforcing visualizations or affirmations, or accessing dreamlike states of consciousness.
7.8 Hz is a low alpha/high theta brainwave state that promotes deep relaxation, meditative awareness, and the experience of unity consciousness. Meditators for thousands of years have sought after this state, and thanks to modern technology, you can regularly and reliably enter into the heartspace of boundless connection with source.
7.8 Hz is also the Schumann Resonance, or the resonant frequency of the earth that results from standing electromagnetic waves between the earth's crust and the ionosphere. Modern wireless technology has essentially drowned out this essential frequency for life, and reconnecting with this range of frequencies may by vital for optimal health.
These three tracks are 3D mixed and designed with decades of Heart Math Institute's research in mind, so the tempo of the tracks is specifically chosen to enhance nervous system balance and regulation so you can experience greater ease, calm and quicker results.
Breathe along with the tempo kept by the bass drum (Breathe in, 2, 3, 4, Breathe out, 2, 3, 4,) for optimal results; however brainwave entrainment and positive effects still occur regardless of if you time your breath to the music. Its simply icing on the cake.
Headphones are required for optimal results.
All Inner Depth Audio programs are backed by a 30 day 100% satisfaction guarantee. If you're not satisfied with the program for any reason, we will refund your money in full. No questions asked.
Download our Focus program and see the results for yourself today.